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Dinner

Mackerel filé with brown rice and stir-fried vegetables 250g/350g/500g

Ingredients and nutritional information:
- mackerel fillets with brown rice and stir-fried vegetables: mackerel fillets, salt, pepper, lemon, brown rice, salad mix, cherry tomatoes, cucumbers, olives, capers, capsicum Weight: 250g/350g/500g calories: 346 kcal, calories: 576 kcal, calories: 633 kcal
protein 8g/13g/16g, lipids 30g/50g/53g, carbohydrates 10g/17g/20g, fiber 2g/3g/6g, sodium 730mg/3564mg/4584mg
* Menus may contain product/from thawed product
* Allergens: fish

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